Think and Live… Outside


Bradford Hatch, MD Bradford Hatch, MD

A Charlie Brown Life

The whole world seems to be conspiring against me. I am just asking for a little help for ONCE in my life!

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Bradford Hatch, MD Bradford Hatch, MD

Remember the Fallen Heroes

If today you haven't shown any acknowledgment for these heroes, then shame on you. Pull your head out of the sands of entitlement and grasp the reality that your gift of freedom is sustained through the blood of those who can't spend this holiday making fun memories with their families. -William Legge, USAF, retired.

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Bradford Hatch, MD Bradford Hatch, MD

Become Resilient and Immune to Colds, Flu and COVID

Immunity is just part of being resilient. The body also needs to repair itself once injured by infection, stress or any other injury. Immunity and the ability to quickly repair, make up resilience to infection. Here are the best ways to stay immune and resilient.

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Pandemic Bradford Hatch, MD Pandemic Bradford Hatch, MD

War of the Worlds and COVID-19

If we continue to practice isolation and social distancing for too long, will we and our children become less resilient to COVID-19, and other viruses?

“The War of the Worlds” is a fictional story by H.G. Wells written over a century ago. It tells of Martian invasion, in which highly evolved aliens invade earth in their tripod machines. The Martians are technologically advanced but physically weak. Our military technology is no match for theirs, and they massacre us.

When all hope is lost, the Martians all die from infection by earth’s microorganisms. The Martians had not coevolved with earth’s germs, and thus they were not fit for planet earth, and it destroyed them.

Isolation and Weak Immunity

In the history of the world, the most isolated people have been the most devastated by infectious diseases when finally exposed to the infectious diseases of the larger world. Prolonged isolation prevents evolving immunity and weakens immunity. It is estimated that infectious diseases such as small pox, measles and influenza introduced by European colonization killed over 80% of the relatively isolated native population in The New World.

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